top of page
Professional Coaching individualised for everyone from beginners, Age Groupers to elite athletes
Our ability to apply the science, analyse the data and most importantly listen to your feedback means we can truly tailor the training we prescribe for you.
​
Blood Lactate Testing
Mobile service - we use a ramp test protocol to establish training zones.
​
if you have a treadmill or indoor bike we can perform this test at your location.
Cycling Coaching
if you want to focus on the cycling leg of Triathlon or want to progress from Cat 4 to Elite category racing.
Triathlon Coaching
combing all 3 disciplines into a bespoke to you structured plan.
Contact
Contact
bottom of page